It’s the end of another year when most of us reflect on the past year and start planning for the New Year. In looking back, we review our accomplishments and the goals that were not fulfilled, and we often realize that those unfulfilled goals were the most challenging. For 2019, I am challenging myself and I am challenging you to face those challenging goals HEAD ON. I have learned that SETTING the INTENTION and FOLLOWING THROUGH are effective strategies to tackle challengin

Celebrate special moments. Enjoy simple pleasures Appreciate all your blessings. As the year comes to a close, many of us will look back at 2018 and review our experiences or different life events. Some will make us happy, sad and some are life lessons. Whatever your experiences are, just know that they are now part of our lives. For those experiences that we are responsible for creating, make them count this holiday season, by giving back to those less fortunate and apprecia