If you use conventional  skin care products and other health and beauty supplies, chances are you are exposing your body to chemical toxins that can build up in your body, creating toxic overload, inflammation, weight gain and hormonal disruptions. They lower your thyroid functioning and can contribute to cancer growth and other health issues. A MAJOR misconception or myth that I hear all the time is that the amounts of chemical in these products are minimal and will not caus

To All my wonderful tribe: Whether you have children of your own or you are a mother figure, I want to wish you a very happy Mother's Day. And also to the men who have played dual roles of being mom and dad. Have a happy and healthy Mother's Day! A letter to all mothers Dear Mama, Thank you for always being there and having my back when the going gets tough. You have been my biggest advocate, supporter,cheerleader and friend. You are my Well when my bucket is empty, You keep