The menopausal years come with hormonal changes and the slowing of your metabolism which often contribute to weight gain, especially around the abdomen, hips and thighs and that weight is usually very difficulty lose. While hormones and metabolism play a role in weight gain, aging, genetic factors and lifestyle can also influence how much weight you gain. As you age, you lose muscle mass and retain and gain more fat. Losing muscle mass slows the rate at which your body uses