You are high risk for breast cancer... Video Blog (VLOG)You are high risk for breast cancer...have you ever heard these words before? Well, over the years, I have heard them quite often because...
CAUTION: Your candles and air fresheners could be emitting toxic chemicals in your homeYou may love having candles and air freshers in your home because of their wonderful scents, but they may be emitting volatile organic...
Balance your hormones naturally with these foods and herbsWe have 100s of hormones in your body and they are involved in most bodily processes and are therefore essential to health because they...
Let’s PAUSE, what the heck is perimenopause and menopause?Often women pay more attention and are more concerned with what/how they are feeling or their physical appearance (abdominal weight gain,...