The Dark Side of Kale
You may already know that Kale is KING when it comes to nutritious superfoods and I absolutely love it… It takes center stage when it comes to dark green leafy vegetables, smoothies, salads, etc. But, did you know that there is a DARK side to kale? Stop, no way, do tell.. Number 3 on the Environmental Working Group (EWG) Dirty Dozen In the last few years kale has fallen from its throne and now takes the #3 spot (behind strawberry and spinach) on the “Dirty Dozen”, as one of t