Reduce inflammation with these supplements
Omega-3 fatty acids According to a study published in the Current Drug Delivery, omega-3 fatty acids encourage soothing of the prostaglandins (lipid compounds) and reduce the production of inflammation. Another study found that women with low levels of omega-3 fatty acids were 82% more likely to develop endometriosis. There are two types of fatty acids, DHA and EPA. Long-chain omega-3 fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Rich sources of