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Blueberry Chia Porridge

by Ocean Robbins Total time: 8 hours (for soaking) plus 10 minutes         

Makes: 2-4 servings


1/2 cup chia seeds

2 cups cold soy*/almond/rice/other milk

2 tablespoons maple syrup

1 teaspoon vanilla

2 cups fresh or frozen blueberries


Place chia seeds in a pitcher and pour in milk. Stir chia seeds and milk until all seeds are fully immersed in the liquid. Place the pitcher in the refrigerator and let soak for 8 hours or overnight. Remove the pitcher from the refrigerator, stir in the maple syrup, vanilla and blueberries. Pour into bowls or mugs.

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