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Wishing all the beautiful women a happy Mother's Day. The job of a mother comes with huge responsibilities and for most, it is considered their most important job.

Being a mother means different things. You may not have given birth to a child, but you have been a mother to many. The motherly relationships that you have created is what really matters.

Enjoy your special day!

My gift to you is an interview that I did recently with my dear friend Farrah on the Beast Mama podcast. We had a real girlfriend chat about family, career, entrepreneurship, challenges, losses, aha moments, my book, and more.. Send me a comment if you enjoyed the podcast.

Listen to the podcast here:

Apple Podcast

Gaia Essence Women's Network


In Good Health,


Menopause & Perimenopause Facebook Group:


DISCLAIMER: This information is not intended to provide medical advice. The purpose is to provide education and broader understanding to my readers. Always seek the advice of your qualified healthcare provider before making any dietary or lifestyle changes. I do not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.



If you are struggling with weight gain, lack of energy, hot flashes, cravings, etc. I have a few spots available over the next 2 weeks for a FREE 30-minute Breakthrough Strategy call.

Free Checklist: 5 Surprising Ways to Increase Energy and Lose Weight

Book - "Building Beyond the 9 to 5"


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