
WHAT CAN YOU DO ABOUT YOUR HOT FLASHES?
If you are frustrated with hot flashes, whether they occur at nights or in the middle of an important business meeting, understanding the root cause is important in cracking this code. Although some women never experience hot flashes, they have their share of other perimenopause or menopause symptoms. If you are perimenopausal (35-40) or menopausal (40-52), ages may vary, then you probably know exactly what I'm talking about. There are certain changes that are happening in yo