I am now a contributing writer for Gaia's Essence Women's Magazine (https://gaiasessence.com/magazine/) and this is my first article, Understanding Perimenopause, and Menopause. Read the full article here https://gaiasessence.com/food/nutrition/how-mental-health-impacts-peri-menopause-and-menopause/ May is Mental Health Awareness Month in the United States. It is a time to raise awareness and educate the public about mental health and illness and the importance of early treat