My favorite things and why I love them... (cont.)
Diffuser - I diffuse an array of high quality essential oils daily, choosing oils depending on how I am feeling. I have a diffuser in my bedroom, office and kitchen/dining area. Here is a sneak peek of some of my favorite blends that I include in my daily routine. Morning blend: 3-4 drops Peppermint and 3-4 drops Wild orange as energy booster and to clear the respiratory airways. Afternoon blend: 2-3 drops Bergamot, 2 drops Basil and 2 drops spearmint to alleviate feeling of