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A Tool to Reflect and Plan for a Successful Year Ahead

As mentioned in my last blog, many of us are in the process of reflecting on 2023 and planning our goals for 2024.  

I am a firm believer that the right things come at the right time. As I was doing my reflections and goals for 2024, I came across this tool that a colleague mentioned that she uses for her reflection and planning. 

I checked it out and it did exactly what I was trying to achieve and more. The best part was that it was free. 

I am sharing the tool with you so you can decide if it is right for you. It is called YearCompass, you can print out a booklet or complete the prompts digitally. 

This tool is allowing me to dig deep. Set some quiet time aside, with a nice warm cup of tea or beverage of your choice (for me it is dandelion roots with protein powder, nutmeg, and cinnamon)  to complete this workbook.

I am working through mine now!

Click the button below to get your journal now!

I would love to hear about your experience with the tool:-) 

In Good Health,


DISCLAIMER: This information is not intended to provide medical advice. The purpose is to provide education and a broader understanding to my readers. Always seek the advice of your qualified healthcare provider before making any dietary or lifestyle changes. I do not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.



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