top of page

Healthy Gift Ideas for the Holidays (By Deon Hall Garriques)

For many of you, the holidays, while fun and festive, can also be stressful. Trying to wrap up year-end deliveries for work, getting the house ready to host family gatherings, and choosing the perfect gifts for our family and friends can cause an enormous amount of additional stress.

When it comes to gift giving, I know many of you are like me and want to give a gift that will be of value to the recipient and not just another gadget that gets put in the corner and is forgotten.

Before choosing a gift this year, think about these few questions when deciding what to give your loved ones:

  1. Will this gift improve the recipient’s life in any way?

  2. Will they be inspired or motivated to become healthier for the new year (if that is a goal they want)?

  3. Will they appreciate your thoughtfulness because you took the time to find an unusual gift just for them?

If you answered yes to any of the above questions, then one of the below suggestions will be a great gift for your loved ones.

$100 Gift Certificate - 7 Online Beginner's Yoga Classes

Classes are held on Sundays at 4 PM EST via Zoom. When you purchase this item, indicate the recipient's contact information so I can send the details for the classes.

PRICE: $33

This Kit Includes:

Lemon essential oil: Lemon is a powerful cleansing agent that cleans surfaces and can be used as a nontoxic cleaner throughout the home.

Lavender essential oil: Lavender has a calming and relaxing aroma, which promotes a peaceful environment at bedtime. It can also encourage a peaceful night of sleep when used internally.*

Peppermint essential oil: Peppermint helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally

PRICE: $43

The Pebble Diffuser is ultrasonic and offers several incredible features, including a five-hour continuous runtime, a ten-hour intermittent runtime, and multiple light settings.

The kit includes:

doTERRA Breathe 5mL

Pebble Diffuser

PRICE: $27

The doTERRA SPA Exfoliating Body Scrub is a natural, indulgent body scrub that gently exfoliates and polishes skin with natural sugar cane, leaving a healthy, natural glow. Infused with CPTG® essential oils of Wild Orange, Grapefruit, and Ginger, this luxurious scrub provides a custom at-home spa experience that entices the senses, pampers the body, and warms the soul. Formulated with a rich blend of kukui, macadamia, and coconut oils, the doTERRA SPA Exfoliating Body Scrub not only removes dead skin cells through exfoliation but replaces vital hydration to keep skin looking smooth and soft.

Any gift that you select will help improve your recipient’s health and hopefully inspire them to start their health journey or uplevel their wellness.

In Good Health,


DISCLAIMER: This information is not intended to provide medical advice. The purpose is to provide education and a broader understanding to my readers. Always seek the advice of your qualified healthcare provider before making any dietary or lifestyle changes. I do not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.



If you are struggling with weight gain, lack of energy, hot flashes, cravings, etc. I have a few spots available over the next 2 weeks for a FREE 30-minute Breakthrough Strategy call.


Featured Posts
Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Social Icon
  • Twitter Social Icon
  • Google+ Social Icon
bottom of page